The word 'Yoga' is derived from the Sanskrit root 'Yuj', meaning 'to join' or 'to yoke' or 'to unite'. As per Yogic scriptures the practice of Yoga leads to the union of individual consciousness with that of the Universal Consciousness, indicating a perfect harmony between the mind and body, Man & Nature.
We are a team of global instructors offering a variety of classes. All levels are welcome, and beginners are encouraged and have been leading people like you to the best yoga classes so you can experience the transformational health benefits of yoga.
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We are a team of global instructors offering a variety of classes. All levels are welcome, and beginners are encouraged and have been leading people like you to the best yoga classes so you can experience the transformational health benefits of yoga.
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